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Discuss  | Bury | Tagged: continental food vegan
There are plenty of vegan food items on the menu and it is only lack of awareness and knowledge that often holds back people from adopting the vegan lifestyle. The typical vegan diet involves foods like grains, vegetables, legumes, and all the fruits you can imagine.
If you want to prepare healthy vegetarian lunch recipes, your recipes should include the vegetables, and greens as key ingredients.

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